Organic Iodine Salt – Just Another Way to Get Iodine
Organic iodine salt is a better source of Iodine to purchase when you are out shopping for organic salts. Why?
Iodine is essential for your health. You may have already heard this but there is a reason for this, and its not the fact that it aids in the maintenance of good health.
Iodine is found in seawater and salt water, in just about any fresh food you can eat. To name a few: oysters, clams, mussels, egg yolks, salmon, and even red meat. So what does this have to do with any sort of eating utensils you use?
Most of these salts contain some sort of salt. Salt is used as a cooking ingredient, table salt, or sea salt. But how do you know if the salt is healthy or not? Heres the problem: many salt products on the market today are actually dyes.
Iodized salts are the cheapest on the market. But they are also the ones most often linked to food poisoning because of the chemicals that are used to prevent the food from spoiling. Its no wonder that the most common way to prevent food poisoning is to eat lots of salt, because thats how we have been eating for thousands of years.
With Iodized salts being so cheap, there are tons of people that eat a lot of them. One thing you need to remember is that the more iodized salt you have on your plate, the more iodine is being exposed to your body.
When you are on the run, your iodine levels drop. So how can you keep up with it?
Instead of eating those iodized salts, get yourself a natural sea salt. The salted ingredients of the salt will have zero chemical additives added to them. In addition, you can use natural ingredients such as organic cane juice, sea salt, etc.
For example, if you go to your local organic store and pick up an organic salt, you should see how much iodine it has to offer. Not only does it have a lot less sodium, it has none of the artificial flavors and colors. What this means is that you can always stay on top of your iodine intake!
You wont have to worry about getting sick eating a batch of iodized salts that are processed and colored with artificial coloring. Besides, the organic salt will never come with anything on it like that.
So you see, if you want to get your iodine right, sea salt is the way to go. They are high in natural iodine, because the sea is full of iodine.