Is This Type of Salt Healthful?
Himalayan pink salt is pink crystal salt mined in the foothills of the Great Himalayan range in India. It is high in mineral content and has a number of health benefits as well. Himalayan pink salt contains a number of trace minerals like iodine, calcium, magnesium, potassium, selenium and zinc, which are beneficial to our bodies. Due to its high magnesium content, it is used to improve concentration and enhance brain functions. It improves the blood flow and can stimulate the circulatory system.
Himalayan pink salt is used in different forms like salt, crystal stones and even dried pellets. It is widely available at all leading stores and shops in the UK and other European countries and also in some Asian countries. However, it is not available in small quantities because of its high mineral content. It is not advised to buy small quantities of this salt as the large quantities may lead to a mineral imbalance in the body.
Himalayan sea salt also known as pink Himalayan salt is made by washing fresh unicellular material (including marine algae, dead cells etc) with sea water. After the material is washed, it is dried so that it develops a pink colour. These salts contain a lot of minerals such as potassium, calcium, iron and sodium. It is found effective for treating a number of problems in the human body including tiredness, stress, depression, arthritis and kidney disorders.
It is very easy to obtain this salt at home. One just needs to buy this pink salt from any shop. The reason why many people have started using this product is that many health claims are being made about its effectiveness to treat various ailments. It is believed that its use as a blood purifier, to improve respiratory function, to heal wounds etc, make it very popular among people who have an inclination towards alternative medicine and healthy living.
As a blood purifier, the Himalayan salt contains a variety of minerals that can help cleanse the blood and improve respiratory health. It is believed that salt caves can help reduce the risk of various ailments in the human body. Different types of diseases can be reduced by use of this salt. Some of the diseases which can be reduced by pink Himalayan salt include edema, high blood pressure, asthma, eczema, oral cavity, liver disorders, poor blood circulation, diabetes, arthritis, piles, heart diseases, varicose veins, kidney stones, osteoporosis and even death. Therefore, people who believe in the healing properties of these salts, use pink Himalayan salt.
The salt is mined in four different countries – India, Pakistan, Tibet and Nepal. There are some parts of the country where pink Himalayan salt has not been found. It is mined in small villages and towns. These villages are located near the mining areas. The main difference between naturally mined and chemically mined salt is that naturally mined salt is pink whereas chemically mined salt is grey or black in color. Pink Himalayan salt has also been found in coastal areas of Pakistan and India.
This mineral is used in some of the most popular dishes worldwide. It is added to a lot of dry foods, although it is not advisable to use it in hot or soups as it might add to the content of acid in these food items. But it is added to desserts, as it makes them look delicious. The popularity of this salt is increasing because of its health benefits and its long-lasting taste.
You can easily find pink salt at any store. There are several brands that produce and distribute this product. However, it is important to note that not all brands are authentic. Before buying any bouzari, you should read its health claims and check whether any of the ingredients are questionable. Only then should you consider purchasing.
